Cover of book 15 Minute Everyday Pilates by Alycea Ungaro

No time to exercise? No problem! DKs new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of f

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